The traditional class workout is appropriate for all fitness levels and abilities. Students advance through belt levels at their own pace while gaining speed, strength, flexibility, and stamina. This is an excellent class for families to participate in together and family discounts are offered. There are no additional testing fees or uniforms required.
Cost: $75 for new students (includes gloves and wraps) and $50 for returning students.
Time: 4:30 to 5:30pm on Wednesdays for a 10-week semester
Semester dates: January 17 and runs to the end of April.